REVIEW · CHIANG MAI
Sticky Waterfall Cycling Tour
Book on Viator →Operated by Trailhead Co., Ltd. · Bookable on Viator
Sticky waterfalls and bikes in the same day. This small-group tour near Chiang Mai turns a day trip into a mini adventure: Mae Kuang reservoir longtail boat start, cycling through rougher tracks, and a cool-down at Bua Thong Sticky Waterfalls. You also get round-trip transfers, snacks along the way, and lunch at the end.
What I really like is how much the tour takes off your plate. You don’t have to bring a bike, and the team handles the logistics with an air-conditioned vehicle and proper support during the ride. You’ll also get a smart food setup: trail snacks and refreshments during the morning, then lunch after the cycling ends.
One thing to consider: the waterfall time is brief—about 45 minutes for Bua Thong—so if you want a long, slow waterfall day, this format may feel tighter than expected. And while the price isn’t low, you’re paying for the small-group ride plus transfers, bike use, admission, and included meals.
In This Review
- Key points you’ll care about
- What makes this sticky waterfall bike day work
- Getting there: pickup, air-conditioned comfort, and small-group momentum
- Mae Kuang reservoir to the trailhead: that longtail boat start
- The ride itself: countryside tracks, hill tips, and the added curiosity stops
- Bua Thong Sticky Waterfalls: exactly 45 minutes to do it right
- Snacks and lunch: how the food pacing keeps the day enjoyable
- Price and value for an $81.46 day in Chiang Mai
- Who this tour suits best (and who should choose another day)
- Should you book the Sticky Waterfall Cycling Tour?
- FAQ
- How long is the Sticky Waterfall Cycling Tour?
- What time does the tour start?
- Do I need a bicycle?
- Is lunch included?
- Do I get pickup from my hotel in Chiang Mai?
- How long do I spend at Bua Thong Sticky Waterfalls?
- What if weather is bad?
Key points you’ll care about

Small group size (max 8) for more guide attention and an easier pace
Longtail boat crossing from Mae Kuang reservoir before the cycling starts
Bicycle + trail snacks provided, so you travel lighter
Bua Thong Sticky Waterfalls stop includes admission (45 minutes)
Round-trip hotel transfers with an air-conditioned vehicle
What makes this sticky waterfall bike day work

The Sticky Waterfall Cycling Tour in Chiang Mai is built for people who want variety in one day. You start with a boat crossing, switch to a bike ride through countryside/forest tracks, then end with the wet-and-cling fun of Bua Thong.
I also like the way the day is structured for flow. You’re not left figuring things out between activities. The guide and crew manage the moving parts—bike setup, timing, and food breaks—so you can focus on riding and enjoying the weirdly fun physics of the sticky falls.
You’ll also appreciate the small scale. With a maximum of 8 people, it feels more like a guided outing with a few friends than a big, rushed bus day. That matters when the route includes hills and rough terrain where good coaching helps.
You can also read our reviews of more cycling tours in Chiang Mai
Getting there: pickup, air-conditioned comfort, and small-group momentum

This tour offers round-trip transfers from Chiang Mai hotels. That’s a real value add here because the cycling area is outside the city and you don’t want to waste your morning on grab-bus math.
The ride is supported by an air-conditioned vehicle and a crew that follows along. One review mentioned the driver, Vivi, staying with the group in the support vehicle. Another highlighted the bike guide Lek, with tips for hills and rougher sections. That combination—bike guidance plus a support car—usually means fewer stress moments if you hit a tough patch of track.
Group size also affects your experience more than you’d think. In a small group, you can hear the guide’s instructions clearly and get help faster, especially on uneven ground. It’s also easier to keep a steady rhythm without the awkward “wait while everyone catches up” feeling that larger tours can create.
Mae Kuang reservoir to the trailhead: that longtail boat start
Before you pedal, you cross Mae Kuang reservoir by longtail boat to reach the trailhead. That’s not just a scenic extra; it changes the whole mood of the day. You’re moving from city rhythm to countryside rhythm immediately.
The longtail boat section also sets you up for what’s next. Once you arrive at the trailhead, you’re already in outdoor mode, with the bikes ready and the day’s pace underway. It’s a clean handoff: transport, then pedal.
Timing matters here. The tour starts at 8:30 am, which helps you get the best balance of daylight and comfort. If you’ve traveled in Thailand already, you know mornings can be easier before heat ramps up later.
The ride itself: countryside tracks, hill tips, and the added curiosity stops

After the trailhead, you’ll cycle through the area near Chiang Mai, starting from the Mae Kuang side. Your bike is provided, and the route includes rougher terrain and hills—so moderate fitness is the right label here.
The best part of the cycling section is how much the guides focus on technique rather than just speed. In reviews, people praised Lek for giving the right amount of direction and support, plus tips for hills and rougher sections. That’s exactly what you want on a day like this: not constant hovering, but practical guidance when the track gets tricky.
You may also experience detours or curiosity stops during the ride. One review specifically mentioned a cave visit where bats were spotted. Since that isn’t described in the basic stop list you’ll see when booking, treat it as a possible bonus rather than a guaranteed “must-see.” Either way, it’s the kind of add-on that makes the day feel more like a story than a route.
A small caution: if you’re hoping for flat, easy cruising the whole time, this route likely won’t match that expectation. The tour is built for people with moderate fitness and comfort handling uneven ground.
Bua Thong Sticky Waterfalls: exactly 45 minutes to do it right

The main stop is Bua Thong Waterfalls, also known as Nam Phu Chet Si. This is the famous sticky waterfall where you can climb and cling to the rock face as water sheets down.
Expect the fun to be very physical. It’s not a stand-on-the-path waterfall. You’ll want to be ready to move carefully, keep balance on wet surfaces, and follow the guide’s safety cues. The good news: admission is included, so you’re not doing math in the moment.
Your waterfall time is about 45 minutes, which is long enough to cool off, take a few turns at the cling sections, and reset for lunch. It’s also short enough that you won’t lose the whole day to one spot. That time limit is one reason the tour can still feel like “cycling day” rather than “waterfall day.”
One fair consideration: if your top priority is waterfall time and photos, the sticky waterfall portion may feel like the least time-heavy part of the day. For balance, that same design is what lets you finish with a full meal and still fit the cycling experience.
Snacks and lunch: how the food pacing keeps the day enjoyable
The tour includes snacks trail-side plus refreshments during the ride. That matters on a biking day because hunger and dehydration tend to hit fast—especially once you’re doing climbs and then switching to wet, active play at the falls.
Then you finish with lunch at the end of the cycling tour. This is a smart setup. You eat when you’re done burning calories and you’re ready to relax. Also, since the meal happens after the waterfall, the day ends on a warmer, drier note (even if you’re still carrying that “sticky waterfall” memory).
One more practical point: because the bike and food are handled for you, you can travel without a heavy daypack. That’s a small comfort that adds up when you’re riding on rough terrain and trying not to juggle extra stuff.
Price and value for an $81.46 day in Chiang Mai

At $81.46 per person, this tour isn’t the cheapest way to spend a day outside Chiang Mai. But the value story is clearer when you break down what’s included.
You’re paying for:
- Round-trip hotel transfers
- A provided bicycle
- Trail snacks and refreshments
- Lunch at the end
- Air-conditioned vehicle
- Bua Thong admission (for the sticky waterfall stop)
- Small-group format with a max of 8 travelers
So yes, the price can feel higher if you compare it to generic day trips. But here, a big chunk of the cost is covering the logistics and the included meal plan—things that often become “extra charges” on DIY days.
I’d also note the booking pattern: it’s commonly booked about 21 days in advance. If you want a particular departure day, planning ahead helps. This is the kind of tour that fits busy schedules, so it doesn’t hurt to book before your calendar fills.
Who this tour suits best (and who should choose another day)

This works best if you want:
- A day that mixes cycling + nature play rather than only one activity
- A small group experience where guides can help with route challenges
- Provided gear and food, so you keep your day light
It’s also a good fit if you value competence and friendliness from the team. Reviews praised the guides for being helpful and even funny, with support for different fitness levels. That combination tends to make the day feel smoother, especially if you’re not a hardcore mountain biker.
Who might pass: if you want a long waterfall-only day, this tour’s waterfall stop is about 45 minutes. If your ideal Chiang Mai day is mostly lounging and slow sightseeing, you may prefer a different style of tour.
Should you book the Sticky Waterfall Cycling Tour?
I think this is an excellent booking choice if you’re the type who likes doing something active without turning the day into a self-planned project. The mix—longtail boat start, guided cycling through rougher tracks, then Bua Thong Sticky Waterfalls with admission and enough time to play—creates a full-feeling day.
Book it if you:
- Want provided bikes and an organized day with fewer hassles
- Like the idea of getting guidance on hills and uneven terrain
- Appreciate a small group (max 8) for easier pacing
Skip it (or pick another option) if:
- Your main goal is lots of waterfall time, not cycling time
- You’re looking for a budget-only day trip without transfers or meals
If your schedule allows, it’s also worth reserving with some lead time since bookings often land about three weeks out.
FAQ
How long is the Sticky Waterfall Cycling Tour?
The tour lasts about 6 to 8 hours.
What time does the tour start?
The start time is 8:30 am.
Do I need a bicycle?
No. The tour includes use of a bicycle, so you don’t need to bring one.
Is lunch included?
Yes. Lunch is provided at the end of the cycling tour.
Do I get pickup from my hotel in Chiang Mai?
Yes. Round-trip transfers are offered from and back to Chiang Mai hotels, and the transport uses an air-conditioned vehicle.
How long do I spend at Bua Thong Sticky Waterfalls?
The Bua Thong Waterfalls stop is about 45 minutes, and admission is included.
What if weather is bad?
This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
If you tell me your fitness level and whether you prefer more biking or more waterfall time, I can help you decide if this is the right match for your Chiang Mai week.





























